Okay Divas...

We have a lot of catching up to do....

First of all I must confess, ...

Yes, I had a slip -- last Saturday. 
Can you believe it?!  
Well, I hit a moment of weakness while cleaning out the purse I wanted to take with me to California.

And guess what was in there?... yup,  a Starbucks VIA packet. 
Dark Roast.
Yummm - my fav-O-rite.
I stared at it for quite some time.
And then I rationalized.  ... Well, you know I'm going to visit my pH Miracle coach tomorrow and I'm going to get totally on track. 
yada yada yada....

The conversation in my mind continued. 
And I turned on the teapot -- giddy with glee.
I drank that cup and it tasted...well, it was okay. 
Not as good as I thought it would be...
And that's all I had - one measly cup.

The next morning (Sunday) was the day of my big adventure to Valley Center, California to meet my pH Miracle coach, Denise Chamberlain.
 
No coffee -- none for me thank you ... but I did have a spot of tea in an attempt to ward off a headache. 

Well, the headache finally arrived on Monday because....
it was the first full day of No Caffeine! 

Yes, the headache was a doozy.
And now it's day 3 and the headache's gone! YIPEE!

So, I have to tell you what pure joy it was meeting my pH Miracle coach Denise, because she taught me so much.  She's the Julia Child of Alkaline cooking -- truly amazing.
Her kitchen was magnificent.  Huge, organized with every wonderful gadget you can imagine to make scrumptious alkaline meals. 
We had seed pancakes topped with coconut whipped cream - my mouth is watering as I write.
Won tons stuffed with sauteed spinach, garlic, onion, almond cheese and pine nuts

Oh and...did I say her house was divine?
And get this...she lives smack dab right next door to Dr. Robert Young - author of The pH Miracle!

There were Avocado, lemon, and grapefruit trees galore. 
It was heavenly to see.


Please stay tuned for another note from me tomorrow. 
I want to tell you all about my pH Miracle tune up with Denise...!

okay?

sweet dreams...
Dawn