Yes indeed! It's day 4 without coffee

... and I had one little cup of chai green tea.

Zero headaches or fogginess today... and I feel so hydrated. 

I'm digging this no coffee movement -- not even decaf.

Period.

It's hard though - when I smell the luscious aroma... ah I just love a robust whiff of superb coffee beans. 
Oh..don't get me going.

And...I slept like a baby last night.  Love that.
 
I have to go shopping now...

• Lemons
• Avocados
• Romaine Lettuce
• Carrots
• Cabbage
• Kale
• Amy's Lemon Chive dressing - no vinegar -
• Spelt pasta
• Quinoa - Red (yummy)
• Salmon

I've noticed my eating habits have improved without coffee...
hummm....

peace out,
(for today)