Yes, it's true - there is a healthy sweetener and I was reminded of it today in an article I received from RealAge.com. This is the delightful au naturel sweetner that Dr. Young introduced me to several years ago and it's called Stevia which is a natural compoud isolated from the leaves of the plant
Stevia rebaudiana. Stevia has about 0 calories and what's most important Divas is that it is Non-acidic!!! Rejoice -- here's an alkaizing sweetner.
Now, pay attention when you first try Stevia because it's potent -- about 30x more so than sucrose. A little goes a long way. I buy the Whole Foods brand in packets and carry them everywhere. There are lots of brands and types to choose from. A friend of mine prefers the liquid drops and carries a small bottle with her wherever she goes.
Enjoy the sweet life!
Yours Truly,
Dawn Sanders
The Detox Diet Diva
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