Divas...

Today - I had a revelation....

This phase in my life...
Drink coffee or not drink coffee, take probiotics or not take probiotics...etc, etc, etc.
Is...
another lesson in trusting my intuition.

Patti, the local live blood analyst, or Microscopist
echoed this sentiment during my session nearly two weeks ago.

And I thought.  Yep, I know that... in fact,
that's what I tell other people!

When something rings true for me ---
that's usually my intuition saying...hey you,
Pay Attention! 

So, I'm honoring that and thus have introduced another element...

To my detox program. 

The delicious GREEN SHAKE as my evening meal.  Monday - Thursday. 
Yes indeed... 4 days a week. This is my dinner.  The other three days,...
Friday, Saturday and Sunday... it will be my breakfast.

And you may wonder, 
What's in this green shake???
Well let me tell you -- and remember it is so incredibly yummy and so outrageously alkaline

You just have to try it.
Ah, but first you're going need a good blender.


So, here goes one variation.

• 4 ice cubes
• 1/2 cucumber
• 1 small avocado
• 1 scoop soy sprouts
• 1 scoop super greens
• 2 handfuls fresh spinach
• 1 lime - peeled
• 100% coconut juice/milk (about 1/4 cup)
• stevia to taste...

Blend all ingredients and indulge. 


You will be blasting your body with nourishment.
And...You may well experience Bliss! 

Truly.

Oh and did I mention
you may drop a few pounds too!

Sweet (green) dreams Divas,
Dawn