yep, I gotta fess up. What can I say - I'm human! I made a mistake and need to update bad info I delivered about eating those yummy grapefruits for breakfast. Don't do it, Sorry.

I felt a wave of sadness when my friend Dawna in Mexico shared this little tidbit. Dawna and I were at the pH Miracle Center outside of San Diego a few months ago. Dawna is amazing - so full of wisdom and tidbits of wonderful information. Check out her Masters Wellness Center in San Miguel... www.masterswellness.com

Greetings Divas!

Here's a common question I get from breakfast lovers...

What do detox diet diva's eat for breakfast?!

Now I realize my answer may startle some of you because yes most of us were raised eating the standard American diet (SAD) so we consumed HIGHLY acidic foods to start our day such as high sugar fruits and juices (oranges, orange juice), and sugary breakfast cereals (in fact my favorite was lucky charms), perhaps you had eggs and bacon?